Rabu, 03 Oktober 2012

Gindara Grilled Mango

Soft savory grilled fish is delicious eaten with a spicy mango salad bite. Side dishes while dieting fat alternatives. Guaranteed fixed tempting. Moreover, this Thai-style fish dish eaten with warm rice.

ingredients:
300 g fillet of fish Gindara
Seasoning, mix together:
1 tbsp vegetable oil
2 tablespoons Thai fish sauce
½ tbsp soy sauce
1 clove garlic, grated
1 tbsp lemon juice
½ teaspoon pepper
Mango Salad:
5 pieces of red chili, finely sliced
3 grains of red onion, thinly sliced
1 stalk coriander leaves, finely sliced
2 tablespoons lime juice
1 tablespoon fish sauce
200 g mango flesh Indramayu, small slices of length

How to make:


     * Slice the fish fillets thin width.
     * Stir the sliced ​​fish with seasoning until blended. Let stand for 30 minutes.
     * Bake the fish in a hot pan or over coals until cooked and a bit dry.
     * Remove and serve with Mango Salad.
     * Mango Salad:
     * Mix all ingredients and let stand for a few moments to sink in

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